‘Harmonia is an exploration into the healing qualities of sound.’

Photo by Derek Cattani

workshop outline

Duration: 2 hr

Location: Bristol/London/Frome/Oxford

Beginning with Qi Gong relaxation exercises and gentle voice warm ups to support the relaxation of the nervous system and nurturing our individual connection to our voice.

We then explore how our individual and collective voices can be used for healing, share in song and gentle harmony before entering into a visualisation meditation to set our private intentions for the sound journey.

This is followed by a Yoga Nidra guiding us into the sound healing itself where I combine my voice with Himalayan singing bowls, gongs, sacred song and shamanic drumming.

Please contact me for more details - +447966502262 or tallulahrendall@gmail.com

***** 5 Stars “Beautiful! Absolutely wonderful facilitator, grounded and gentle, able to hold the space to feel safe and at ease.”
— Chris D - Psychedelic Society